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(TOP 10) Best Neck Massagers To Kill The Stress

July 29, 2019 by Annie

Best Neck Massagers Reviews 2019

Neck pain is the absolute worst. It can come from any unfortunate situation, such as bending it back too far to look for something or simply sleeping in a weird position. You could also have stress pains, which we are, unfortunately, all familiar with around here. You certainly don’t miss it when its gone, but when it’s there? It doesn’t feel like you’ll ever be rid of it!

You may be thinking to yourself, “Well, what are my options to rid myself of this nightmare?”

You’ve tried pain medication, yoga, harassing your significant other for a neck massage--nothing seems to do the trick!

So why not try a heated neck massager?

What Kind Of Massagers Are Out There In The World?

There are actually quite a few options when it comes to massage work!

As we are imperfect human beings, we are prone to feeling all sorts of pain throughout our bodies, ranging from minuet to severe. An obvious massager that exists is the ones that treat your neck (but we’re sure you knew that already!). These massagers work by pressing nodes into your tense neck muscles and just rubbing into them until the pain is gone. Helping with this treatment is the utilization of the heating/cooling pads typically programmed into the massage technology.

For the record, all the neck massagers on this list have them...so don’t worry about coming up short on any purchases!

Aside from neck, there are also massagers out there that treat other parts of your body. Think the parts where you’re most likely to feel pain from straining yourself. Foot massagers are one of the most common types of massaging devices, right in-between neck massagers and back massagers. Additionally, you have massagers that treat your legs and shoulders. In fact, a lot of the neck massagers on this list treat at least your shoulders...considering that shoulder pain and neck pain normally go hand-in-hand with one another! Legs, on the other hand, aren’t as common, so you’ll need to keep an eye on the ones that do treat them (if that’s something you’re interested in!).

Bonus Information: There are also massagers out there that are handheld, therefore possible to use on literally any part of your body. The catch, however, is that these massagers are often sold as sex toys for women. They are called wand massagers. If we had to give an honest critique of these bad-boys, we’d say that they are pretty good at massaging (safe for work) parts of your body. In fact, we were close to putting one on this list!

But alas, most of the reviews for wand massagers are...risky reads, to put it lightly. Don’t read them at work!

Are Neck Massagers Safe To Use?

Of course they are!

It’s very rare that you’ll ever find a neck massager that does more harm to you than good. Granted, there are some people out there that simply can’t handle the amount of pressure that neck massagers put on their muscles. This is understandable, as the thick nodes in these machines have the potential to bruise you if you aren’t careful! This isn’t the case for all neck massagers, so you just have to make sure that you know your body well enough before you try using one of these.

And if you aren’t totally sure, then always keep in mind that neck massagers often come with vibration settings.

If you think the nodes are pressing against you too roughly, just adjust the intensity and you’ll be a-okay!

TOP 10 Best Neck Massagers To Kill The Stress

Product

​Our

Rating

Massage Design

Massage Style

Massage Capabilities

Image

Zyllion Shiatsu Massager

#1

​ Editor Choice

Neck & Back

Pillow

Shiatsu Deep Tissue

Zyllion Shiatsu Back Neck Massager

RENPHO Rechargeable Hand Held Deep Tissue Massager

#2

Neck & Back & Shoulder & Foot & Leg (Full Body)

Handheld

Vibrating

RENPHO Rechargeable Hand Held Deep Tissue Massager for Muscles

Wahl Deep Tissue Percussion Therapeutic Handheld Massager

#3

Neck & Back & Shoulder

Handheld

Vibrating

Wahl Deep Tissue Percussion Therapeutic Handheld Massager

Naipo Shiatsu Massager

#4

Neck & Back & Shoulder & Foot & Leg (Full Body)

Backpack

Shiatsu Deep Tissue

Naipo Shiatsu Back and Neck Massager with Heat Deep Kneading Massage for Neck

RESTECK Massagers

#5

Neck & Back & Shoulder & Foot & Leg (Full Body)

Backpack

Shiatsu Deep Tissue

Massagers for Neck and Back with Heat - Deep Tissue 3D Kneading Pillow

HoMedics Percussion Action Massager

#6

Neck & Back & Shoulder & Foot & Leg (Full Body)

Handheld

Vibrating

HoMedics Percussion Action Massager with Heat

Nekteck Massager

#7

Neck & Back & Shoulder

Backpack

Shiatsu Deep Tissue

Nekteck Back Neck & Shoulder Massager with Soothing Heat

InvoSpa Shiatsu Massager

#8

Neck & Back & Shoulder & Foot & Leg (Full Body)

Backpack

Shiatsu Deep Tissue

Shiatsu Back Shoulder & Neck Massager with Heat

VIKTOR JURGEN Pillow Massager

#9

Neck & Back & Shoulder & Foot

Pillow

Shiatsu Deep Tissue

VIKTOR JURGEN Neck Massage Pillow Shiatsu Deep Kneading Shoulder Back and Foot Massager with Heat

MaxKare Shiatsu Massager

#10

Neck & Back & Shoulder

Backpack

Shiatsu Deep Tissue

MaxKare Shiatsu Neck Shoulder Massager Electric Back Massage with Heat Deep Kneading Tissue Massage for Muscles Pain Relief Relax in Car Office and Home

*Reviews:

  1    Zyllion Shiatsu Massager

Buy from Amazon

  As far as neck massagers go, the Zyllion Shiatsu Massager is not only the best neck massager Amazon; it’s also the best neck massager 2019. This Zyllion shiatsu back neck massager also holds the prestigious title of the best shiatsu massager on the market. If you think that’s quite a load of high praising titles for one neck massager, then you’d be right. But don’t ever think twice on the matter; this baby has rightfully earned every last one of those titles, in our book!

This neck massager gives you deep shiatsu treatments that go through three different stages; all adjustable and to your control. If you need just a little light rub, the Zyllion Shiatsu Massager’s got you covered. If you need an incredibly deep pat down after sleeping crooked, this massager is your go-to. There’s not much that this machine can’t do, in all honesty!

The Zyllion Shiatsu Massager comes with adjustable straps, which makes this lovely device easy to attach to any chair. The downside, however, is that it doesn’t come with a car adapter. It still works anywhere where you can plug it into a wall, but you can’t use it during long road trips. But fear not, dear readers; there’s other massagers on this list that do come with car adapters!

PROS

  • Adjustable straps for attaching to chairs
  • Multi-purpose
  • Three stage shiatsu massages
  • One year warranty
  • Affordable

CONS

  • Not very many portable options

  2    RENPHO Rechargeable Hand Held Deep Tissue Massager

Buy from Amazon

 For a second place contender on our list of the top ten best neck massagers, the RENPHO Rechargeable Hand Held Deep Tissue Massager is sure to turn some heads and soothe some necks (and backs, shoulders, legs, feet, calves, etc.)! That’s right, this handheld lovely can massage just about any part of your body as well as your neck. It’s also one of the few massagers on this list that comes completely cordless. No need to worry about cords when you’ve got this bad-boy at your beck and call!

The RENPHO Rechargeable Hand Held Deep Tissue Massager comes with five separate heads that you can switch out. This is to ensure that you only get the best service out of this product, as all people’s bodies work differently. Some people reach better to soft pat-downs while others want to feel the soreness little beat out of their system. It’s ultimately up to you on what you want out of the best neck and shoulder massager!

PROS

  • Affordable
  • Totally cordless
  • FDA approved
  • One year warranty
  • Long-lasting battery
  • Rechargeable
  • Comes with five different attachable heads
  • Totally versatile in use!

CONS

  • Some users report a harmless but annoying high pitch noise when it’s turned on

  3   Wahl Deep Tissue Percussion Therapeutic Handheld Massager

Buy from Amazon

The Wahl Deep Tissue Percussion Therapeutic Handheld Massager is an interesting version of the hand-held massagers on this list. While it is a hand held neck massager, it’s not cordless like the others. This isn’t necessarily an issue here, but it may come off as sort of an inconvenience to some of you. Granted, that’s all up to your opinion, in the end.

Thankfully, this hand held neck massager comes with four different attachment heads, which are used to enrich your experience and cater to whatever sort of massage treatment you’re in need of. Our personal favorite is the ‘four fingered’ head, which simulates the feeling of having an actual person giving you a massage. Of course, you can’t go wrong with the ‘flat bed’ or ‘deep tissue’ options. Anything to dull the pain, after all!

PROS

  • Affordable
  • Intensity levels are adjustable
  • Four different attachments
  • Easy to use

CONS

  • A bit heavier than most massagers
  • Not very many portable options

  4    Naipo Shiatsu Massager

Buy from Amazon

Out of all of the massagers on our top ten list of the best neck massagers 2019[1] , this one quite possibly has our most favorite look.

Red on black--marvelous!

The Naipo Shiatsu Massager is a positively stunning piece of comforting magic waiting to touch your sore muscles. Wherever you go, it can follow you so long as you’ve got an outlet with you. It’s adaptable to car rides, too. So you can enjoy peaceful bliss for a little while!

Keep in mind, however, that this massager automatically shuts down after 20 minutes.

So no flaming the product on Amazon because it quit on you after 20 minutes!

It will turn back on--we promise!

PROS

  • Very portable
  • Affordable
  • Adjustable speeds
  • Eight bi-directional knots

CONS

  • Those with sensitive skin may find it too rough

  5    RESTECK Massagers

Buy from Amazon

Oh yes, this is what we like to see here!

This beautiful massager is known as the RESTECK. RESTECK Massagers all come with very advanced shiatsu massage options, a feature that we’re sure you all will love to the grave and back. They are extremely comfortable and portable; absolutely perfect for long days in the office or excruciating road trips across the country. And despite the look of just a simple back and neck massager, this bad-boy can be used to massage just about any part of your body.

Legs, calves, shoulders, thighs, glutes--you name it!

PROS

  • Not too expensive
  • Very portable
  • Advanced shiatsu options
  • Extremely versatile in use
  • Lifetime warranty!

CONS

  • Those with sensitive skin may find it too rough

  6    HoMedics Percussion Action Massager

Buy from Amazon

Ready for yet another cordless neck massager, folks?!

The HoMedics Percussion Action Massager isn’t as flashy as some of the other entrants on this list, but that doesn’t stop it from being a damn good all-around body massager! As with all neck massagers, you’re able to adjust the intensity level of this homedics back massager. Want the feeling of slow hands? You got it!

Of course, be mindful that the vibration may be a little much for some of you out there. As we state repeatedly throughout this list, we highly implore that you make sure you’re someone what can handle such sensations in your skin and muscles. You don’t want to hurt yourself, you know! One man’s massage parlor is another man’s trip into a lava pit!

PROS

  • Intensity levels are adjustable
  • Affordable
  • Dual heads pivot
  • Two nodes are interchangeable
  • Totally cordless
  • Very easy to use

CONS

  • Head widths not adjustable
  • Vibration can be rough for some people

  7    Nekteck Massager

Buy from Amazon

The Nekteck Massager is as comfortable as it looks, ladies and gentlemen. Just look at those pads on the inside! They make us want to buy one of these bad-boys and give it a try! And we certainly could, considering how affordable they are!

Aside from looks and cost, this neck massager also has its own speed/control options. Want the machine to massage faster? It can certainly do it! Just be mindful of your skin’s reaction to rough massages.

PROS

  • Speed and directional control
  • Affordable
  • Portable options
  • Eight bi-directional knots

CONS

  • Those with sensitive skin may find it too rough

  8    InvoSpa Shiatsu Massager

Buy from Amazon

If you want a massage tool that can do it all and then some, look no further than the InvoSpa Shiatsu Massager. Capable of full body massages, this neck and shoulder massager machine can also make your back, legs, and feet feel a thousand times better than they ever did before. With a massager with eight bi-directional knots, three massage settings, and two direction settings (working together with the knots) you know that you’re getting luxury class treatment when you put this bad-boy on! And it doesn’t cost a whole lot of money either, so what have you got to lose?

We’ll tell you what you can lose; the tension in your body!

PROS

  • Eight bi-directional knots
  • Affordable
  • Three separate settings
  • Two massage directions
  • Portable options

CONS

  • Those with sensitive skin may find it too rough

  9   VIKTOR JURGEN Pillow Massager

Buy from Amazon

The VIKTOR JURGEN Pillow Massager is one the more versatile neck massagers on this list. Granted, it’s not the most (as the entrant just before this one has it beat!). But still, we take efficiency over flash any day of the week around here! And what better way to be efficient than to be so portable that you can almost swear you’re going cordless?!

In the worst case scenario that your VIKTOR JURGEN Pillow Massager doesn’t work to your liking, you can rest easy knowing that you’ve got a lovely three year warranty guaranteed for this neck/body/shoulder/foot massager. While duds are always possible to get with literally any product, we feel that most of the people who have purchased this pillow are on Cloud 9. Well, almost, anyway. Some people have complained about the three-dimensional nodes being too rough on their neck, which is to be expected with some folks. Depending on your skin/muscle sensitivity, massagers can be a real pain to sift through!

PROS

  • Three year warranty
  • Affordable
  • Three-dimensional nodes used for the ultimate massage
  • Can be used for just about anything
  • Versatile cover protects your skin
  • Adapter allows you to use massager in moving vehicle

CONS

  • Those with sensitive skin may find it too rough

  10   MaxKare Shiatsu Massager

Buy from Amazon

Last but not least, we present to you the MaxKare Shiatsu Massager. Despite ranking tenth place on our list of bests, this massage tool is arguably one of the more universally comfortable neck massagers to be featured here. Not that any massagers are purposely made to be uncomfortable or anything, but this neck massager is made with materials that are friendly to even the most sensitive skin. That’s certainly a major win that warrants this bad-boy’s spot on this list!

PROS

  • Cozy materials
  • Portable options
  • Three separate settings
  • Eight bi-directional knots
  • Multi-purpose

CONS

  • A little pricey

Concluding Thoughts

Life can be difficult when you’ve got a lot of stress piling on top of you. You’ve got mortgages to pay, loans to pay off, children to feed, spouses to please, in-laws to impress, and a job (possibly two jobs) weighing heavy on your mental and physical health. You’re overwhelmed, and by the end of the day you’re just completely worn out and sore. That crick in your neck has been driving you up a wall for hours now and you just want the pain to be over.

Now it can!

In this list, we’ve compiled you a list of the top ten best neck massagers on the market. We’ve got multi-taskers, shiatsu massagers, and portable pillows to bring with you everywhere you go. Now you don’t have to deal with the stress alone. Now you can at least relax after a rough day in the office.

We’ve got your back, shoulders, legs, feet and--most importantly--your neck!

Best Back Massager Reviews 2019

June 27, 2019 by Annie

Best Back Massager Reviews 2019

Did you know that approximately 80% of Americans are expected to suffer from significant back pain at some point in their lives? Back issues account for a staggering 264 million lost work days each year and treatments for the pain rack up $50 billion in spending annually. It’s a huge health issue, and while there are definitely problems that require expensive medical care, many sore backs could be helped by an inexpensive back massager. We can help you find the best back massager for your needs.

Back massage stimulates circulation and relaxes stiff muscles. It’s great to get a professional massage every now and again, but if your pain is chronic, that gets expensive fast. The right kind of back massager can help you get the benefit of massage on a daily basis without the steep price tag.

There are many different types of massager and some have multiple features including heat, vibration, and various intensities. We’ve taken a look at the very best reviewed models on the market to find the top 5 choices available today. This is in no way an exhaustive list, but chances are good that one of the following products can help relieve your back pain. Thousands of happy customers have already been helped.

Important Warning

If you are new to self-massage, speak to your doctor before purchasing and using a back massager. Some conditions can be aggravated by their use. Pregnant women should exercise caution.

Types of Back Massager

There are many types of neck and back massager available on the market today. Some are handheld manpowered tools, while others are placed over a chair and run on electricity. In between you’ll find models that use batteries and those that drape over your shoulders. Following is a rundown of the most common types of back massager.

Chair

If you really want to go big, you can invest in a massage chair. You may have seen these in salons, malls, or showrooms. However, for our purposes, we are looking at portable massagers. You can get a massager that is shaped like a long pad that can be draped over a chair for a much less expensive chair-style massage. These massagers typically have straps or hooks that allow you to attach them to your favorite chair.

Handheld

A handheld back massager can be powered by electricity or hand powered. Without electricity, the massager will generally have a series of knobs or rollers that rotate as you move the massager up and down your back. An electric massager for back pain is often wand-shaped or features a hand grip that allows you to direct the massage to your most painful areas.

Belt

A belt massager is designed to drape over your shoulders or wrap around your lower back. This allows easy targeting of the affected area and helps the action get deep into muscles.

Cushion / Pillow

A bit less precise than a belt massager but still quite versatile is a cushion or pillow massager, where the knobs are inside a padded unit. You can tuck the pillow where it needs to be but will need to apply some pressure on it to keep it in place.

EMS Unit

An EMS unit uses electrical pulses rather than kneading or vibrating action to massage. It can be very helpful when the source of your pain is related to muscle strain.

Styles of Non-Electric Back Massager

Massagers that rely on you to power them also come in different shapes and styles.

Cane Massager

A cane massager is a straight shaft with rollers or knobby segments along the length. Roll the massager back and forth over the hurt areas.

Wooden Ball Massager

A wooden ball massager is pretty much exactly what it sounds like. There may be one large ball or several smaller ones affixed to a frame of some sort, but the idea is that pressure from the ball(s) releases tension.

S-Shaped Massager

An S-shaped massager is similar to a cane massager except that the shaft is S-shaped and has precisely positioned nodes along its length that can target specific pressure points. Many people prefer this type of massager over a cane model because it more closely matches the shape of the body.

Foam Roller

A foam roller can be shaped many different ways, but is distinguished by padded nodes that provide a gentler touch than other models.

Massage Action

Different types of pressure may be used to achieve relief.

Percussion

A percussion massager taps firmly on your body to drive percussive energy into your muscles. Some people describe it as “thunder on the back,” and it can be an intense feeling.

Shiatsu

Shiatsu is a Japanese massage technique that uses pressure, kneading, soothing, tapping, and stretching. A shiatsu back massager is great for replicating the work of your masseuse as closely as possible. Due to the variety of movements it uses, it can also be a great choice for someone who is not sure what type of massage they prefer.

Kneading

A kneading action is helpful for working on tight knots. It puts deep pressure onto your muscle and then massages in a circular motion.

Vibration

Vibration is effective if you only need a light surface massage. Without another source of firm pressure, the vibrations just don’t penetrate far into your muscles. For that reason, vibration is more of a bonus feature than a true massaging action.

Bonus Features to Consider

Your massager may also come with one or more of the following additional features to improve your massage. We already talked about vibration.

Heat

Heat is a very nice bonus as it can augment the work done by your massager. Heat tends to relax muscles, stimulate blood flow, and even block pain signals sent to the brain.

Timer

Massagers are great, but you can definitely overdo it. A timer function makes sure that you can set your massager for a safe amount of time and then not have to think about it while you are relaxing with the treatment. The device will shut off automatically after the time expires.

Auto Shut Down

Auto Shut Down is a safety feature that can protect you in the event that your massager overheats. Most electric back massagers do have an automatic shut-off function, but it’s nice to be sure about this!

Intensity Settings

Depending on your level of pain or your personal sensitivity, you will want to set your massage for more or less pressure. Having a massager that allows you to vary the pressure is very helpful when you have good and bad days.

Battery Power

Many electric back massagers come with a power cord, and that’s okay. However, you have a lot more flexibility with a battery powered massager that utilizes a rechargeable lithium ion battery. There are no worries about getting tangled up in the cord or about how far your massager can reach.

Attachments

You are here because you’re looking for a neck and back massager, but don’t rule out needing to use your massager on other parts of your body as well. If you choose one with multiple attachments, you can break it out when you have a spasm in your calf or when you want to improve circulation in your face as well.

Memory / Recall

More advanced massagers have programs that can be customized to your needs. If you hit on one that really works for you, it’s nice to have a recall feature that can make it simple to use that program over and over. Otherwise you may need to navigate a complex series of button pushes every time.

TOP 5 Best Back Massager

Product Overview

Following are quick specs for each of the products we will review here.

Product

​Our Rating

Power

Dimensions

Weight

Features

Warranty

Back Buddy

#1

​ Editor Choice

Hand powered

27 x 2 x 17 in.

1.25 lbs.

11 trigger-point knobs

Lifetime

Kamileo Muscle Roller

#2

Hand powered

17.7 x 2 x 2 in.

14.4 oz.

Steel shaft; comfort grip

Unknown

Resteck

#3

Electric

16.2 x 8 x 7.1 in.

4.7 lbs.

Shiatsu massage + heat

Lifetime

Papillon

#4

Electric

11.8 x 3.9 x 7.1 in.

3.2 lbs.

4 massage nodes + heat

3 years

Mighty Bliss

#5

Rechargeable battery

17.6 x 7.4 x 3.2 in.

3.4 lbs.

Wand + 6 massage heads

Lifetime

* Product Reviews
Now let’s dig deeper into each of these pain relief tools with in-depth back massager reviews.

  1   Body Back Buddy Back Massager (Blue)

Buy from Amazon

Starting off with a basic hand-held massager, the Body Back Buddy is a lightweight S-shaped model that has been specially designed to hit common trigger points in the back. Shaped by many years of customer feedback, this product is great for treating back strain and discomfort as well as increasing circulation and promoting flexibility.

The curved shape allows it to hug your body and apply pressure right where you need it. There are 11 numbered knobs that target the back, neck, and shoulders (as well as any other body part you desire) and you control the level of pressure. Experts recommend this tool for pain management techniques including myofascial release, trigger point therapy, and deep tissue massage.

There are three different styles of knobs on the Body Back Buddy: a dull rounded one that gives a broad surface massage, a more pointed style that penetrates deeper into tense muscles, and two dull knobs positioned at the center of the tool that are meant to massage the area on either side of the spine where it meets the buttocks – a common pain point for many people.

Use your Body Back Buddy standing, sitting, or lying down.

More than a million units have been sold over the course of 22 years, so this is a time-tested product you can feel good about buying. Made in the USA, it is backed by a no-questions-asked lifetime guarantee. Constructed of sturdy, high quality plastic and weighing just 1.25 pounds, this tool will be a staple in your life for years to come. Each Body Back Buddy comes with a 12-page instruction manual to guide you as you discover self-massage.

* Specs

27 x 2 x 17 inches

1.25 pounds

Lifetime warranty

PROS

  • Easily targets hard-to-reach spots on your back
  • S-shape makes it easy to hang for storage
  • You control the pressure for your comfort

CONS

  • Knobs for either side of the spine are shallow and may allow the central bar to hit the spine.
  • Learning curve for proper positioning
  • Can be trickier to use for people taller or shorter than average

  2   Kamileo Muscle Roller, Massage Roller for Relieving Muscle Soreness Cramping Tightness, Help Legs Back Joints Recovery (Workout Poster Included)

Buy from Amazon

Kamileo specializes in athletic supplies, and this cane-style massager is an amazing tool to boost your workouts. Using it both before and after exercise accelerates muscle recovery and helps make rapid gains in strength, flexibility, and endurance. It may be the best handheld massager for athletes.

Of course, using this massage roller is helpful whether your soreness is exercise-related or not. Used regularly, it releases chronic patterns of tension anywhere on the body. It both compresses and stretches muscles to allow them to relax in a neutral position. Using this tool can also help to counteract the soreness that occurs from long sedentary periods, such as a work day.

This muscle roller has a strong center shaft made of steel and a soft-grip handle to prevent slipping. The gears feature a tread design with a deliberate gap between them that prevents squeaking and won’t rip out your hair!

The item comes nicely packaged in a gift box and includes an instruction pamphlet and workout poster. For even more materials, you can download an e-book from the company’s website.

* Specs

17.7 x 2 x 2 inches

14.4 ounces

Unknown warranty; manufacturer advertises 100% money back guarantee

PROS

  • Sturdy, long-lasting design
  • Rolls smoothly
  • Bonus content helps you get the most out of the product

CONS

  • Not ideal for use with lotions or oils, but it can be washed
  • Can be painful to use for beginners
  • Needs to be used consistently for best results

  3   Resteck Massager for Neck and Back with Heat - Deep Tissue 3D Kneading Pillow, Electric Shiatsu Back Neck and Shoulder Massage, Shoulders, Foot, Legs, Body - Relieve Muscle Pain - Office, Home & Car

Buy from Amazon

Moving into electric back massagers, here is a belt-style model that can pretty much do it all. You will enjoy a shiatsu massage, meaning that it incorporates several different motions, including kneading. The Resteck also has optional heat to augment the experience. There are 4 buttons to customize your massage exactly to your liking.

This is a belt-shaped massager that drapes easily over your shoulders, but it can also be wrapped around the waist to target your lower back. In fact, you can use the massager anywhere on your body. It is constructed sturdily with leather rather than vinyl so you can trust that it will last a long time. The company stands behind the product with a lifetime guarantee.

One of the nice extras that come with this product is the sturdy leather carrying pouch. That, along with the included vehicle adapter cord, makes it quite portable. Of course it also comes with a wall plug. But weighing in at just under 5 pounds, this is certainly an ideal choice for packing in luggage or carrying with you to work.

* Specs

16.2 x 8 x 7.1 inches

4.7 pounds

Lifetime warranty

PROS

  • Versatile enough to use anywhere on the body
  • Easily transported and stored
  • Three intensity settings plus optional heat

CONS

  • High heat can be too intense
  • May need to be held in place while working
  • Hard to tell if the heat is on; takes a few minutes to warm up & there’s no indicator light

  4   Papillon Back Massager with Heat, Shiatsu Back and Neck Massager with Deep Tissue Kneading, Electric Back Massage Pillow for Back, Neck, Shoulders, Legs, Foot, Body Muscle Pain Relief+Gift for Women/Men

Buy from Amazon

From Papillon comes this pillow-style shiatsu back massager. It has an ergonomic shape and soft breathable fabric covering, making it really comfortable to use. The optional heat is another nice feature – it uses infrared heat and has overheating protection that will never become too hot for safety.

There are 4 massaging nodes that automatically change direction every 60 seconds so that your muscles do not become overworked in any direction. Choose from 3 speeds to get the right intensity for you. This unit also comes with an auto shutoff after 15 minutes. This is to ensure your safety, but may be frustrating for people who want longer massages.

The construction is durable and the product is free of any chemical smell that might be aggravating. It comes with an AC adapter as well as a car adapter, but we don’t recommend using it if you are the one driving!

You get a 30-day money back guarantee with this massager as well as a 3-year warranty. While other massagers on our list offer a lifetime warranty, that term does leave in question just how long the seller considers a “lifetime.” You know exactly what you’re getting with the Papillon.

* Specs

11.8 x 3.9 x 7.1 inches

3.2 pounds

3 year warranty

PROS

  • Long cord gives you flexibility
  • Can be affixed to a chair with included strap
  • Easily control pressure and heat options

CONS

  • Auto shutoff after 15 minutes
  • Only one heat setting (but it’s optional)
  • No included storage bag

  5   MIGHTY BLISS™ Deep Tissue Back and Body Massager {Cordless} Electric Handheld Percussion Muscle Hand Massager - Full Body Pain Relief Vibrating Therapy Massage Machine, Neck, Shoulder, Leg, Foot

Buy from Amazon

Mighty Bliss is a wand-style handheld back massager that offers several benefits. Though you have to hold and direct it, which can be a good thing when you need to precisely target the sore areas. It can also be easily moved around to different locations according to your own need, not a preset program.

This is a battery powered, rechargeable massager that can be used anywhere. The lithium ion battery can deliver up to 120 minutes of massage between chargings, so you won’t feel tied to an outlet. It is lightweight yet sturdy, making it easily portable to work or on vacation.

The powerful motor in this massager delivers 3,700 percussive pulses per minute! That makes it a deep tissue massager that is ideal for cramped muscles and deep spasms. You also get 6 different massage heads and can set your preferred intensity level in order to achieve the perfect massage every time, no matter where you use it or for what type of pain.

The product comes with a lifetime warranty, which is a nebulous term, but the manufacturer insists that it will work with customers even years after purchase to replace their product if it malfunctions. Users report that the company is very responsive.

* Specs

17.6 x 7.4 x 3.2 inches

3.4 pounds

Lifetime warranty

PROS

  • Cordless with long battery life
  • Ergonomic shape and high end construction
  • Comes with a storage bag

CONS

  • No heat function
  • Attachments may loosen while the massager is in use due to vibrations
  • Some attachments can bunch up clothing

Benefits of Back Massagers

Massage is a great pain reliever, but it can do much more.

Back Pain Relief

Tight muscles can cause significant pain, and when we sit in one position for a long time, muscle fibers can actually form that hold the muscles in that unnatural position. Regular massage keeps muscles loose and able to fully flex as necessary. This can relieve all sorts of pain and tension.

Improved Circulation

Massage also improves circulation, which in turn keeps cells healthier because circulation is the mechanism by which they receive oxygen and nutrients. You may feel more energized and invigorated when your circulation is flowing freely.

Better Mood

Just relieving pain is sure to make you feel happier, but massage also triggers the release of endorphins into your blood stream. These feel-good hormones boost mood and contribute to that relaxed feeling you get after massage. For this reason, massage has been found to be an effective treatment for anxiety.

Improved Sleep

The combined effects of massage can improve the quality of your sleep. It could be that relaxed muscles allow for greater comfort in bed, or that endorphins calm your mind and let you drift off more easily.

Conclusion

Back pain can have a significant effect on your life because your back is part of your core and bears a lot of stress throughout the day. From neck pain due to sitting and staring at a computer all day, to lower back pain from lifting heavy things, it can all benefit from massage. It’s great to visit a professional masseuse occasionally, but this can get costly. A home back massager is the perfect solution, and as we’ve shown, there are many different types to choose from. We hope that one of the products on our list is the best back massager for you and that you experience relief soon!

Best TENS Units Reviews 2019

June 13, 2019 by Annie

Best TENS Units Reviews 2019

Got pain? We are going to show you the best TENS units available, so you relieve that suffering and take your life back.

When you are suffering from chronic pain, it really diminishes your quality of life. You may lose interest in things that used to bring you joy, and find that your temper is short due to the constant effort of just maintaining throughout the day. This can be true even if your pain is temporary. Pain medications help but come with their own dangerous side effects – addiction to narcotics is just one potential problem.

A TENS unit is a safe alternative for pain relief. (TENS stands for transcutaneous electrical nerve stimulation.) This is a small device with electrodes attached to deliver a small current through the skin. This can cause some tingling or a pins-and-needles sensation; at higher settings it might make your muscle twitch.

It works for pain relief because these signals disrupt the pain messages being sent to the brain. It actually modulates the way you process the painful sensations. To put it another way, TENS closes the pain gate. Certain frequencies can also cause the body to release endorphins, those feel-good chemicals that we get after exercise. Endorphins are natural painkillers and signal the brain that all is well.

Using TENS for Chronic Pain

Research has looked closely at the potential of TENS units to control pain. The upshot is that it does work, but not necessarily for everyone. The cause of your pain makes a difference. Interestingly, it seems that TENS works more reliably for acute, rather than chronic, pain. That means you may feel more relief using it occasionally when that bad back flares up, rather than daily to manage the daily discomfort.

Still, some people swear by it for all sorts of pain. These units are quite affordable – often less than a one-month’s supply of pain medication – so it is certainly worth it to try. There are basically no adverse effects to using TENS. It won’t make you tired, interact with other medications, or harm your internal organs. You can even use TENS while doing other activities.

Features to Consider in Your TENS Unit

Most TENS units are basically the same, but there are some distinguishing features that can make one better for your particular case than the others. Following are some things to think about before making your choice.

Dual channels

A channel is simply a conduit between the base unit and the electrodes. If you have more than one channel, you can usually run more than one program at a time. This means that if you like a certain intensity on your back but your knees do better with a different intensity, you can treat them both at once.

EMS capability

TENS is a form of nerve stimulation that aims to block the painful signals from reaching your brain. EMS, on the other hand, stimulates the muscles. It can be helpful to have both functions, depending on your particular situation. TENS is more about relieving pain, while EMS is for rebuilding torn muscles. So if your pain has something to do with damaged muscles, consider getting a TENS and EMS combo unit.

Mode lock or protection

A lot of times you will want to be moving around while you use your TENS unit. After you set the program you like with the intensity you prefer, you don’t want it to change suddenly with an inadvertent bump. With a mode lock feature, or a simple cover over the setting buttons, you don’t have to worry about getting shocked by a sudden increase in intensity when you roll over or brush against the unit with your hand.

Program length

Some people like to use their TENS unit all day long when they are in pain. However, most units have a maximum length to any given program. When the program ends, you’ll need to reset the unit to keep it going. If you think you will use TENS for extended periods of time, look for a unit that has a longer maximum program length. Some go only 15 minutes or so. A typical max program time is about an hour, after which you may need to reset the program entirely. Some TENS units do retain the last program run.

Reusable pads

All TENS units use sticky electrode pads that are applied to the site of pain. Most units come with a certain number of reusable pads that can last for some time. Eventually, you will need to buy new pads. Consider the cost of replacements before you choose your best TENS unit. You may also want to choose a unit that can take multiple sizes of pad.

Before You Begin – Remember This

As with any pain relief regimen, TENS reduces the discomfort you feel but does not actually heal the underlying cause. People can easily be tricked into a false sense of security when they feel better, and as a result, overdo activities they have been putting off. Just remember that even though you feel fine, your body still has healing to do.

TENS is not suggested for everyone. People with poor sensation, pregnant women, and people with cancer or a pacemaker should not use a TENS unit. It is also not for use around the heart, on the head, or over breast tissue. The most common place of use is the back, followed by joints.

Talk to Your Doctor

TENS units are available for purchase online or at a pharmacy, but you should still speak to your doctor before beginning a TENS regimen. You will probably be encouraged to give it a try as a non-invasive, drug-free method of pain relief. But only your doctor will be well-versed enough in your entire medical history and the statistics surrounding TENS to determine if it is the right choice for you. He or she might want you to speak to a physical therapist who can help fine tune the setting that will be ideal for your condition.

Best 5 TENS Units

Overview

Start here with at-a-glance specs on the top five TENS units available.

Brand

​Our Rating

Battery

Weight

Dimensions

Warranty

TENS 7000

#1

​ Editor Choice

(1) 9 volt

10 oz.

8.8 x 2 x 7.8 in.

One year

HealthmateForever

#2

(3) AAA

13 oz.

7 ¾ x 2 3/16 x 1 5/8 in.

Two years

AUVON

#3

Rechargeable

12 oz.

4.1 x 2.2 x 0.4 in.

One year

Santamedical

#4

(4) AAA

5.3 oz.

7.75 x 2.25 x 0.75 in.

90 days

TEC.BEAN

#5

Rechargeable

1.2 oz.

6.1 x 3.5 x 3.1 in.

Registration Only

*Product Reviews

Following are in-depth reviews of each product.

  1    TENS 7000 2nd Edition Digital TENS Unit with Accessories

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TENS 7000 has been making these devices for over 10 years now, so there has been plenty of time to work out the kinks. When you choose this product, you know you’re getting a well-designed and effective piece of equipment. Long a favorite of doctors, you can now buy a TENS 7000 over the counter to receive clinical strength relief.

This 2nd edition TENS unit is equipped with multiple modes of therapy, including normal, modulation, burst, strength duration 1, and strength duration 2. The overall intensity range is 2 Hz to 150 Hz. To use, simply connect the provided lead wires and place the other end with electrodes on your skin. This is a dual channel unit; each channel controls two electrodes.

The electrode pads are reusable, and users report getting about 5-8 uses per pad. TENS unit replacement pads, when you need them, may be purchased from the official TENS 7000 Pads line or from StimChoice Pads and inTENSity At Home Pads.

When you order this TENS device you get the base unit, two pairs of lead wires, one four-pack of reusable premium electrodes (pads), one 9-volt battery, and a quick start guide instruction manual. You’ll also get a hard-sided carrying case to keep it all together.

Specs

  • 8.8 x 2 x 7.8 inches
  • 10 oz.
  • One year warranty

PROS

  • Setting dials are protected with an attached cap so they can’t change accidentally
  • Powerful output runs on just one 9-volt battery
  • Reusable pads save money

CONS

  • Directions for setting the device are not as thorough as some users hoped
  • Drains battery quickly
  • When one channel fails it halves the number of electrodes that are usable

  2    HealthmateForever YK15AB TENS unit with 4 outputs, apply 8 pads at the same time, 15 modes Handheld Electrotherapy device | Electronic Pulse Massager for Electrotherapy Pain

Buy from Amazon

This TENS unit from HealthmateForever is designed for ease of use. It has buttons that are labelled with various parts of the body rather than confusing terms like “pulse-width” or “waveform.” Once you choose an area of the body to target, there is a large LCD display that describes what type of action you need for that area – kneading, acupressure, cupping, or scraping – as well as the time left on the timer.

There are 15 total modes, including 9 auto stimulation programs and 6 selectable massage settings. It comes with 4 total outputs but delivers the same intensity through each one. That means that you’re dividing the power if you only use one or two of the outputs. The unit has a convenient belt clip that makes it easy to wear on the go.

Your purchase includes the base unit, 4 sets of dual leads wires, 4 pairs of inserted pin electrode pads (8 pcs pads), 1 pad holder, 3 AAA batteries, an application placement chart, and a user manual. Note that this unit is a TENS/EMS combo. It delivers transcutaneous electrical nerve stimulation as well as electrical muscle stimulation.

Specs

7 ¾ x 2 3/16 x 1 5/8”
 13 oz.
 Two year warranty with registration only (buyer pays shipping fees)

PROS

  • Easy to set and use, even on the go
  • Long battery life
  • Provides both TENS and EMS stimulation

CONS

  • Control unit is a bit too large for most pockets
  • Buttons are not backlit and can be difficult to read in low light
  • Buttons are not protected and can be bumped accidentally

  3    AUVON Dual Channel TENS Unit Muscle Stimulator Machine with 20 Modes, 2" and 2"x4" TENS Unit Electrode Pads

Buy from Amazon

This Auvon TENS unit provides the benefit of running two different programs at once. Choose separate programs and intensities for different parts of your body and treat them both at the same time. There are 20 modes total, including kneading, shiatsu, and hammering to relieve pain caused by muscle fatigue, injury, or degenerative disease in shoulders, knees, lower back, and more.

The included electrode pads are super long lived - reusable up to 20 or 30 times. The 2” pads are ideal for smaller areas like the knees or elbows, while the larger 2” x 4” pads relieve pain on larger areas including the back and shoulders.

Your purchase includes four each of the larger and smaller pads, two lead wires, one USB cable and USB charger, a pad holder, a pouch, the user manual, and a one-year warranty. Customer service is friendly and responsive if you have any questions about the product.

Specs

4.1 x 2.2 x 0.4 inches
12 oz.
One year warranty

PROS

  • Easy to program and use; can run multiple programs at once
  • Long life per charge
  • Compact enough to carry in a pocket

CONS

  • No EMS function
  • Timer tops out at one hour then modes reset to default
  • Rechargeable battery has diminishing life over time (like a cellphone)

  4    Santamedical Electronic Tens Unit Handheld Pain Relief Pulse Massager

Buy from Amazon

If portability is your main concern, try this TENS unit from Santamedical. At just 5.3 ounces, it is barely larger than a remote. You don’t sacrifice any power, though. It has fully adjustable speed and intensity with three massage programs and ten different intensity levels. Like the Auvon, you can treat two different parts of the body (or two people) at once with a different program and intensity for each.

The design includes an LCD screen that clearly displays your settings. Modes are labeled by the targeted part of the body, but you don’t have to stick with them if the “back” setting feels better on your shoulders. Change the settings on the fly if the intensity is too hard or soft. The timer on each mode runs for 15 minutes.

This unit comes with four attachment pads and four AAA batteries to get you started. It’s a purchase you can feel good about because the device is manufactured in an ISO-9001 factory; that means that it conforms to international standards in the manufacture of medical devices.

Specs

PROS

  • Sticky pads are reusable for a long time
  • Quality manufacturing
  • Lightweight and very portable

CONS

  • Unit needs to be turned off and on again after each 15 minute cycle
  • Runs through lots of batteries
  • Dials turn in opposite directions; counterintuitive

  5    TEC.BEAN Tens Unit Rechargeable Mini Massager with 12 Modes and 8 Pads Muscle Stimulator for Pain Relief and Management

Buy from Amazon

Flexibility is the prime selling point of this TENS unit. It has 16 different massage modes, including acupuncture, cupping, tapping, magnetic field therapy, and more. Each type of massage can be further customized with 20 different intensity levels. The timer function defaults at 20 minutes, but you can set any amount of time from 10 to 60 minutes.

The TEC.BEAN is compact and easily carried in a back pocket. It is manufactured with CE and ROHS certifications, so you can count on its reliability. The liquid crystal display screen is easy to read and even easier to set. Don’t mess with disposable batteries; this unit has a rechargeable lithium ion battery that is effective for 10 hours of continuous use before you’ll need to recharge.

Another nice feature is the lock option. By pressing the middle button for three seconds, you ensure that your program will not get unexpectedly changed by a bump or jostle. Your purchase comes with 8 reusable pads that require no gel to apply.

Specs

PROS

  • Relieves pain all over the body
  • Easy to do other activities, even sports, while wearing it
  • Rechargeable battery

CONS

  • Warranty information unclear
  • Instructions are in a tiny font that’s hard to read
  • No belt clip

Potential Side Effects of Using TENS

Consumer TENS devices are considered extremely safe with little risk of dangerous side effects. The worst that could happen is that you receive a mild shock, but nothing powerful enough to actually injure you. These consumer models are set with relatively low top ends of power. TENS used in a therapeutic environment, such as at the doctor’s or chiropractor’s office, will often deliver stronger pulses but be monitored carefully in a clinical environment.

Other potential side effects of TENS are:

  • Numbness and tingling around the site of the electrodes.
  • Sensory overreaction – unusual nerve response.
  • Skin irritation around the electrode site.

There are no recorded reports of actual nerve damage or ill effects from using TENS, though it does not work for everyone. The science on how and why it works at all is a bit unclear, but the prevailing theory is that it interrupts pain signals by stimulating the nerves and muscles around the hurt area.

EMS as a Complementary Treatment

There are is one similarity and several key differences between the two treatments. Both deliver low voltage electric impulses to stimulate tissues, however:

  • TENS stimulates the nerves to keep pain signals from reaching the brain.
  • EMS causes the muscles to contract by replicating the signals that cause this action.

When you consider TENS vs EMS, think about what you ultimately need from the treatment.

Popular Uses for TENS

TENS is primarily a pain relief tool that disrupts signals caused by chronic and acute pain. Common conditions that could benefit from TENS include:

  • Arthritis/joint pain
  • Back pain
  • Carpal tunnel syndrome
  • Foot pain
  • Menstrual cramps
  • Multiple sclerosis
  • Sciatica

Popular Uses for EMS

While TENS is used mostly for nerve pain, EMS targets muscles. It is most frequently used for:

  • Muscle strengthening
  • Rehabilitation after injury
  • Preventing or reversing muscle atrophy
  • Increasing blood circulation
  • Muscle relaxation
  • Cosmetic muscle toning

Conclusion

If you are suffering chronic or acute pain, it’s worth it to try a TENS unit. Though it doesn’t work for everybody, it is a trusted device that has been used in doctor and physical therapy offices for many years. A professional TENS unit is more powerful that one you can purchase over the counter, but home versions are still able to disrupt the pain signals fired off by damaged nerves. The best TENS unit for you depends on your overall goals, but we are confident that one of our reviewed models will fit the bill. Thousands of users are leading happier and more comfortable lives because of TENS. You can be one of them, too!

Best Foot Massager For The Money

June 4, 2019 by Annie

Best Foot Massager Machines Reviews 2019

If you are looking for the best foot massager to relieve your chronic pain, you’ve come to the right place. Foot pain is extremely common in a busy modern world that has us on the go constantly. Overuse tends to spark inflammation and swelling, which causes pain. Massage is one great way to reduce inflammation, increase blood flow, and relieve discomfort. At the end of a hard day, a nice foot massage can make all the difference.

But what do you do if you live alone or your partner isn’t keen on rubbing your feet? At least the modern world that insists we spend so much time on our feet also has a solution. We have reviews to share on some of the most highly reviewed foot massagers available. The best foot massager for you is just a click away.

Types of Massage Machines

Not all foot massagers are the same. There are many different types and styles, and each one approaches the foot a little bit differently.

Shiatsu

A shiatsu foot massager is designed to replicate a particular style of Japanese foot massage called shiatsu. Shiatsu massage can be effective all over the body, but is especially good for feet. It is an intense experience that targets specific pressure points on each foot.

Kneading

A kneading foot massager engages the feet with a circular motion, similar to what a massage therapist does when he or she presses into the fleshy part of your foot with the fingertips. This motion is probably what most people think of when they imagine a massage.

Foot bath

Some foot massaging machines do more than just massage. Foot bath massagers are meant to wash your feet as well as massage them by virtue of jets of water and bubbles. This provides less direct pressure than other massagers, but soaking in warm water can also have the effect of reducing painful inflammation.

Foot spa

A foot massager spa takes things a bit further and automates several different types of foot massage and care. They aim to replicate a list of services you could enjoy at the spa, and often come with useful attachments that make it easier to pamper yourself with a massage/pedicure combo.

Rolling

Many of the foot massagers found on the market today are fancy electric models, but sometimes a low-tech device does just as well. For almost no money you can get a foot massager that consists of a series of knobby rollers that spin on wire stabilizing bars. Simply push your feet backwards and forwards over the rollers to engage those sore spots with the knobs.

Medical

Medical massagers are specifically designed to assist healing from chronic foot issues like plantar fasciitis. They are often square pads with raised areas on them that can be used by people of any foot size and allow for any foot positioning. This targets the specific area of concern more fully.

3 Surprising Foot Massage Benefits

Sore feet are troubling enough, but did you know that foot massage can actually relieve pain in other part of your body? A system called reflexology targets the connection between areas of our feet and other parts of the body. Stick with us after the reviews for more about reflexology – for now, here are three surprising ways that getting a foot massage can make you feel better all over.

Cure Headaches

Headache sufferers, rejoice! If you have tried everything else but are still troubled by recurring headaches, try adding foot massage into your regimen. A recent Danish study found that 65% of the chronic headache sufferers who participated were able to stop using pain relief medication after taking on an intensive foot massage program.

Reduce High Blood Pressure

Hypertension, or high blood pressure, is a dangerous condition that can lead to cardiovascular disease or strokes. Unfortunately, it is typically asymptomatic until it causes another problem that leads to its diagnosis. In Spain, researcher Dr. Jesus Manzanares determined that among people with a hypertension diagnosis, regular therapeutic foot massages allowed 50% of them to reduce their blood pressure medication by half.

Relive Nausea

Nausea is a side effect of a lot of ailments, but it is often the symptom that keeps you in bed. According to a study published by the peer-reviewed journal, Cancer Nursing, targeted foot massage therapy can reduce nausea in chemotherapy patients. Different areas of the foot may need to be targeted depending on the source of your nausea, but chances are high that receiving a massage will quiet your stomach.

Top 5 Foot Massager 

Product Overview

Start your exploration with our at-a-glance details about each foot massager on our list.

Product

​Our Rating

Type 

Weight

Heat Option

Warranty

RENPHO

#1

​ Editor Choice

Shiatsu

10.6 lbs.

Yes

One year

Miko

#2

Shiatsu, Kneading

12 lbs.

Yes

One year

Nekteck

#3

Shiatsu, Kneading

7.3 lbs.

Yes

One year

Theraflow

#4

Rolling

1.6 lbs.

No

6 month warranty

MedMassager

#5

Medical

11 lbs.

No

One year

Top 5 Foot Massager 

Product Reviews

Now let’s dig a little deeper into each product

  1    RENPHO Shiatsu Foot Massager Machine with Heat, Deep Kneading Therapy, Air Compression, Relieve Foot Pain from Plantar Fasciitis, Improve Blood Circulation, Insomnia, Fits large feet up to men size 12

Buy from Amazon

The RENPHO foot massager uses a rotation ball, rolling stick, heat, and air compression to replicate a deep kneading Shiatsu foot massage. This type of massage can relieve plantar fasciitis pain, improve blood flow, reduce neuropathic foot numbness, and even help you sleep better.

This massager is a circular machine with dual compartments for feet up to men’s size 12. It features a touch control panel strip across the top, placed so that you can easily control it with your foot! Each foot chamber has a removable and washable cloth lining for sanitary purposes. For that alone, it is a great product for families or other multi-user situations.

One of the important factors in any massage is the pressure. It needs to be firm, but it shouldn’t be painful in itself. The RENPHO offers three kneading intensities and three air pressure levels so that you can adjust the massage exactly to your liking. The heat feature is controlled independently so you may use it or not during your massage.

The manufacturer recommends using this massager up to 30 minutes each day to soothe your feet and improve your overall health. This product comes with a one-year warranty and a 100% satisfaction guarantee.

 SPECS:

16.8 x 15.3 x 9.8 inches

10.6 pounds

One year warranty

PROS

  • Adjustable intensity of pressure and air flow; heat is optional
  • Cloth foot bed covers are washable
  • Effectively relieves swelling and inflammation

CONS

  • Heat feature takes about 10 minutes to fully warm
  • There is some operating noise
  • Smaller feet may feel a bit “lost” inside the roomy compartments

  2    Miko Shiatsu Foot Massager with Deep-Kneading, Multi-Level Settings, and Switchable Heat Charcoal Grey

Buy from Amazon

This massager from Miko bills itself as a shiatsu machine, but it can actually do kneading and rolling massage as well. There are five pressure settings designed to target specific pressure points on each foot. You can also take advantage of heat and/or subtle vibration as the unit works. This massager looks a little bit space age-y in style, with a gray shield-shaped body and foot chambers that open to the front. Your purchase includes two wireless remotes so that you don’t have to bend over to change settings.

As you place your feet, you get a lovely massage on the bottom and sides, while forced air applies gentle pressure all around. The manufacturer recommends using the massager for 15 minutes per day at pressure level one to start. As you become more comfortable, raise the pressure. This massager can accommodate feet up to size 12.

The unique shiatsu nodes are designed to relieve pain from plantar fasciitis, muscle tension, and tough knots. It is an intense massage and you may feel a bit sore afterwards – in a good way! Still, if you decide that even the lowest pressure is too intense or are dissatisfied for any reason, don’t hesitate to call the seller for a remedy. There is a one year warranty on your purchase.

 SPECS:

16 X 16 X 8 inches

12 pounds

One year warranty

PROS

  • Wireless remotes make operation easy
  • Five pressure settings, heat, and vibration
  • Relieves plantar fasciitis, numbness, and soreness from standing too long

CONS

  • The pressure level can take some getting used to
  • Some people dislike the downward air pressure
  • May not reach the heel if your foot is larger than size 11

  3    Nekteck Foot Massager with Heat, Shiatsu Heated Electric Kneading Foot Massager Machine for Planter Fasciitis, Built in Infrared Heat Function and Power Cord – Black

Buy from Amazon

This Nekteck foot massager has some cool bonus features that make it a really versatile and portable unit. One is an adjustable height capacity. The massager itself is basically a square with rounded corners. Your feet are placed upon, rather than in it, on two foot-shaped depressions. To accommodate people of different heights, and to work in front of differently sized seating options, this massager has adjustable legs that can be placed in any of three height settings. Another unusual bonus is the built-in cord storage and carrying handle which make it very easy to transport.

But how does it work? The massager has 6 massaging heads with a total of 18 rotating nodes. It also has optional heat, but opinions are mixed on whether it gets hot enough for maximum comfort. Another potential downside is that there is only one pressure setting. The seller recommends placing a folded towel on top of the unit to blunt the pressure if you feel it is too much. The Nekteck may also not be the best foot massager for arch pain, as the massaging heads could struggle to reach up far enough.

Customer service is reportedly very responsive in the case of any complaint or issue. This product comes with a one year warranty.

 SPECS:

15.9 x 14.4 x 4.7 inches

7.3 pounds

One year warranty

PROS

  • Adjustable height
  • Portable and lightweight
  • Excellent customer service

CONS

  • May not reach all the way up into high arches
  • Only one pressure setting
  • Thin casing

  4    TheraFlow Dual Foot Massager Roller (Large). Relieve Plantar Fasciitis, Stress, Heel, Arch Pain - The Original - Shiatsu Acupressure Relaxation. Full Instructions/Reflexology Chart.

Buy from Amazon

Sometimes it is better to get back to basics. This TheraFlow massager is a rolling model made with high quality Theaceae wood. It is sturdily constructed and has grip pads under the base to keep it steady on the floor when you use it. There are 10 independently-moving rollers, controlled by you, so that you can hit the right spot with the ideal pressure for your needs.

One of the nice things about a massager that doesn’t use electricity is that you can use it literally anywhere. It also has many fewer parts that can potentially break, so it will last much longer than an electronic model. And at less than two pounds, it is light enough to toss in your briefcase, backpack, or luggage to make any trip with you.

Your purchase comes with a bonus sheet of tips about how to get the most out of the massager, including a foot reflexology chart. You can also trust the satisfaction guarantee and receive a replacement or a refund if needed with no questions asked.

 SPECS:

11.2 x 7.1 inches

1.6 pounds

6 month warranty

PROS

  • Lightweight & needs no electricity
  • User controls pressure precisely
  • Effective against plantar fasciitis

CONS

  • Rollers may squeak a bit
  • No heat function
  • Wood finish has a bit of an odor until it airs out

  5   MedMassager MMF06 11 Speed Foot Massager

Buy from Amazon

This medical-style foot massager offers hugely versatile settings and works for any size foot. It has a square pad mounted upon an angled base that is positioned at the optimal angle for comfort whilst massaging. Under the rubber padding is a full-sized oscillator and arch bar to target anywhere on your feet. Choose among 11 speeds to get the exact pressure you need.

Doctors and therapists use massagers like this to stimulate circulation, ease muscle tension, and alleviate joint pain and swelling. It can have a beneficial effect on feet, legs, and even your back. This is an ideal foot massager for diabetics. It is also a great foot massager for neuropathy or plantar fasciitis. However, it can be a fantastic pain relieving choice for anyone who spends a lot of time on their feet.

The MedMassager is CSA certified and engineered in compliance with ISO 9000-2001 manufacturing standards. It is even FDA compliant for therapeutic use. Your purchase includes a kit that provides stability on hardwood and tiled floor. A one-year warranty comes standard but you can choose to upgrade to a lifetime warranty through the manufacturer.

 SPECS:

16 x 12 x 9.5 inches

11 pounds

One year warranty

PROS

  • Fits any size foot
  • Ergonomically shaped
  • 11 speed setting options

CONS

  • Makes some noise while operating
  • Can shimmy on really smooth floors
  • No kneading action; only vibrating

All About Reflexology

The art of foot massage is called reflexology and can actually generate healing all over your body. Every part of our bodies are connected, and stimulating specific pressure points cause reflexes that stimulate nerves beginning in your foot and traveling all the way up to your brain. Along the way, these reflex signals pass through various internal organs.

Practitioners of reflexology believe that stimulating pressure points that connect via nerves to different parts of the body can actually heal illness in those organs. Whether or not you can expect complete healing, the process is known to reduce inflammation and relieve discomfort. It can also help you fall asleep naturally and sleep more deeply through the night.

It is totally worth it to try reflexology if you have a chronic complaint, but sessions can be costly. Luckily, there is much in the way of instruction available online to teach you how to stimulate pressure points in the feet yourself or with a partner. We have collected the basics here for you so that you can make the most of your new foot massager.

Reflexology Basics

Reflexology includes a map of the feet that indicates the points which correspond to other parts of the body. For example, the toes connect to the head. The ball of the foot connects to the chest. The arch matches up with the digestive organs, and the heel and ankle are linked to the reproductive system. The inside curve of each foot is said to mirror the actual curves of the spine.

Following are some tips to get you started with reflexology:

  • To begin, take a moment to relax your feet. Gentle squeezing, tapping, or kneading all over loosens tense muscles and starts to get the blood flowing to that area.
  • Next, press and hold on the solar plexus point of each foot for 5-10 seconds. The solar plexus can be found by tracing an imaginary line down from your second toe to the spot right under the ball of the foot. It is a small depression. This area links to the solar plexus in your chest, and stimulating it is thought to balance your energy. If you are too anxious, it’s calming. But if you are too tired, it can invigorate you.
  • Refer to the reflexology techniques described below to massage each pressure point on your feet. It’s best to refer to a reflexology chart to really understand where to apply the pressure.
  • When you’re done, do another thumb press on each solar plexus point.
  • End with light feathery strokes up and down the tops, bottoms, and sides of each foot. This will soothe the nerves that have been stimulated.

Common Reflexology Techniques

Described below are potential methods of applying pressure when you are practicing reflexology.

* Walk technique

The walk technique, often called a thumb walk, is the most common reflexology motion. To do it, use your thumb or forefinger to walk across the foot in a crawling motion, sort of like a worm. Basically, you flex and then straighten the first joint of your thumb or index finger. Walking applies brief pressure followed by a moment of relaxation without breaking skin contact.

* Circle or Rotating technique

 To perform the circle technique, apply firm pressure and make a circular or rotating movement. You are not tracing a circle on the skin but rather moving the tissue under the skin with your thumb. This technique helps to break up any crystal or calcium deposits that have formed around the nerve endings. It is thought to jump start the healing process.

* Pressure

 This is fairly self-explanatory. The press technique means applying firm pressure that stops short of digging. While your foot is receiving pressure, it is a good time to practice breathing awareness. To do this, simply close your eyes and concentrate on your breathing to quiet the body and mind.

* Pivot-on-a-point technique

 You can use the pivot-on-a-point technique on any reflex point, though it is especially helpful for the diaphragm, solar plexus area, and adrenal glands. To do it, apply pressure to a point and place your other hand across the top of the foot. Use your top hand to gently rotate the foot while maintaining firm pressure.

Using Reflexology with a Massager

We have described reflexology moves to do with a partner or by hand to yourself. But these techniques can be equally effective with an electric or rolling massager machine. Simply mimic the movement by pressing your foot onto the machine’s pressure mechanism, whether that is rollers, knobs, or something else. Move your foot around into different positions to target specific pressure points.

Conclusion

Foot pain can have a ripple effect across the whole body. It can also make walking a challenging experience. Luckily there are many products on the market that make foot massage an easy thing to do every day. And it is a good idea to massage tender feet daily. Doing so keeps the blood flow elevated and reduces pain and inflammation. Left unaddressed, these things can build into greater and more painful issues.

All that’s left to do is choose the best foot massager for you. The perfect choice depends on your particular complaints and your intended use. If you want to be able to massage your feet anywhere, consider a rolling model. On the other hand, if you would like a fancier machine that can be set up in one particular place, any of the electric massagers on our list are a great choice. Whatever you choose, we hope you feel better soon!

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